Mental Health First Aid is an evidence-based, early-intervention course that teaches participants about mental health and substance use challenges. This is a certification program through the National Council for Mental Wellbeing. Certifications are good for 3 years. The course requires 1.5-2 hours of online pre-work and 5-6 hrs. of instructor-led training. Valued at $170, our trainings are led by a license psychotherapist.